No Additional Costs
Email Report & Printed Copy
Essential Test Package
Our Essential Test covers the main staple foods that we have in our diet. We test for a wide selection of fruits, vegetables, fish, wheat, nuts, etc. This test is perfect for people who are unsure about what their specific intolerances may be, and want a basic check.
Is it for you?
Do you want a comprehensive health check that tests for a broad range of food markers? Do you want to be proactive about your health and get on top of any health issues that might affect you? If you want an inclusive intolerance test with a detailed report that may help you and your GP, then this test may be the right test for you.
over 150 items tested
5 working days turnaround
Test kits will be send out within 3 working days from receipt of payment
Ordering more than one?
Save with our couples (2 people) or family Test (4 people)
Couples (2 people)
Family (4 people)
Key markers - see full list below
Why take this test?
You want a thorough check that covers common everyday food categories
You want to check your intolerance levels
You want to see how your eating habits may be affecting your health and lifestyle
You want an easy and convenient way to check the main food risks that may be affecting you
The Essential Test covers more than 150 items from Basic Food Panels and the top 10 allergens including:
Inhalants such as house dust mite
Common fruits and vegetables
Dairy products including cow’s milk, cheese, yogurt and eggs
Various types of nuts including peanuts, almonds and cashews
Grains including wheat and soybeans
Meats and fish including prawns, salmon, tuna, beef and chicken
Tea, cocoa, pepper, garlic, yeast and more
What is Tested?
Food Categories (over 150 items)
Click on category button for further information on items tested
Please ensure your finger prick blood sample is taken at least 2 hours after any food or drink intake (except water). If you are taking any prescription medication, please take your finger prick blood sample at least 3 hours after consuming your medication.